gilbert gremillet 30:00 row
6,368
Meters
30:00.0
Time
2:21.3
Pace
362
Calories
108
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
June 03, 2018 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,368 | 2:21.3 | 124 | 724 | 362 | 26 | 108 |
| 5:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 23 | 87 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 26 | 101 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 27 | 108 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 27 | 106 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 28 | 114 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 30 | 135 |