gilbert gremillet 1000m row
1,000
Meters
4:15.5
Time
2:07.7
Pace
61
Calories
118
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 32 |
| Drag Factor | 104 |
May 04, 2018 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:15.5 | 1,000 | 2:07.7 | 168 | 859 | 61 | 32 | 118 |
| 0:53.0 | 200 | 2:12.5 | 150 | 815 | 12 | 31 | 102 |
| 0:50.9 | 400 | 2:07.2 | 170 | 848 | 12 | 32 | 115 |
| 0:51.6 | 600 | 2:09.0 | 163 | 837 | 12 | 33 | 120 |
| 0:51.4 | 800 | 2:08.5 | 165 | 840 | 12 | 33 | 125 |
| 0:48.6 | 1,000 | 2:01.5 | 195 | 962 | 13 | 35 | 131 |