gilbert gremillet 32:16 row
6,276
Meters
32:16.7
Time
2:34.2
Pace
334
Calories
107
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 28 |
| Drag Factor | 103 |
April 20, 2018 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:16.7 | 6,276 | 2:34.2 | 95 | 620 | 334 | 28 | 107 |
| 5:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 26 | 100 |
| 10:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 28 | 107 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 29 | 112 |
| 20:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 30 | 113 |
| 25:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 29 | 115 |
| 30:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 29 | 122 |
| 32:16.7 | 387 | 2:56.6 | 64 | 500 | 19 | 26 | 85 |