gilbert gremillet 5000m row
5,000
Meters
35:42.1
Time
3:34.2
Pace
250
Calories
118
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 25 |
| Drag Factor | 90 |
November 12, 2025 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:42.1 | 5,000 | 3:34.2 | 36 | 420 | 250 | 25 | 118 |
| 7:08.7 | 1,000 | 3:34.3 | 36 | 419 | 50 | 26 | 98 |
| 7:09.7 | 2,000 | 3:34.8 | 35 | 418 | 50 | 25 | 105 |
| 7:00.9 | 3,000 | 3:30.4 | 38 | 427 | 50 | 27 | 141 |
| 7:25.2 | 4,000 | 3:42.6 | 32 | 404 | 50 | 25 | 119 |
| 6:57.6 | 5,000 | 3:28.8 | 38 | 431 | 50 | 27 | 127 |