David Butts 5x500m/2:30r row
2,500
Meters
12:56.5
Time
2:35.3
Pace
133
Calories
124
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 2,575 |
| Overall Time | 25:26.5 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 26 |
| Stroke Count | 338 |
| Drag Factor | 110 |
August 24, 2026 10:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.5 | 2,500 | 2:35.3 | 93 | 616 | 26 | 124 |
| 2:30.6 | 500 | 2:30.6 | 102 | 645 | 27 | 125 |
| 2:28.5 | 500 | 2:28.5 | 107 | 654 | 27 | 128 |
| 2:32.5 | 500 | 2:32.5 | 99 | 637 | 26 | 127 |
| 2:39.6 | 500 | 2:39.6 | 86 | 586 | 26 | 121 |
| 2:45.4 | 500 | 2:45.4 | 77 | 565 | 25 | 120 |
| r75 |
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Workout Graph
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