Jay Memmel 4:46 row
1,020
Meters
4:46.0
Time
2:20.1
Pace
59
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
| Drag Factor | 106 |
March 12, 2026 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:46.0 | 1,020 | 2:20.1 | 127 | 737 | 59 | 26 |
| 4:46.0 | 1,020 | 2:20.1 | 127 | 737 | 59 | 26 |
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Workout Graph
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