Jay Memmel 4:34 SkiErg
1,018
Meters
4:34.5
Time
2:14.8
Pace
60
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 31 |
| Stroke Count | 142 |
| Drag Factor | 71 |
March 12, 2026 07:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.5 | 1,018 | 2:14.8 | 143 | 791 | 60 | 31 |
| 4:34.5 | 1,019 | 2:14.6 | 143 | 792 | 60 | 31 |
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Workout Graph
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