Jay Memmel 4:20 SkiErg
1,015
Meters
4:20.0
Time
2:08.0
Pace
63
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 35 |
| Stroke Count | 150 |
| Drag Factor | 71 |
March 12, 2026 07:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.0 | 1,015 | 2:08.0 | 167 | 873 | 63 | 35 |
| 4:20.0 | 1,015 | 2:08.0 | 167 | 873 | 63 | 35 |
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Workout Graph
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