Michel Koenigs

Log

Date Workout Score Ave Comments Action
06/09/20 5:00 1,073m 2:19.7 View workout
06/09/20 200m 0:41.2 1:43.0 View workout
06/09/20 2:00 430m 2:19.5 View workout
06/09/20 300m 1:04.9 1:48.1 View workout
06/09/20 2:00 430m 2:19.5 View workout
06/09/20 300m 1:05.5 1:49.1 View workout
06/09/20 v300m/2:00r...6 2,000m 1:48.3 View workout
06/09/20 2:00 431m 2:19.2 View workout
06/09/20 400m 1:27.0 1:48.7 View workout
06/09/20 3:00 651m 2:18.2 View workout
06/09/20 500m 1:50.1 1:50.1 View workout
06/09/20 2:00 434m 2:18.2 View workout
06/09/20 300m 1:04.6 1:47.6 View workout
06/09/20 10:00 2,052m 2:26.1 View workout
06/08/20 10:00 2,210m 2:15.7 View workout
06/08/20 750m 2:47.8 1:51.8 View workout
06/08/20 5:00 1,088m 2:17.8 View workout
06/08/20 v500m/2:00r...3 2,250m 1:54.4

500m (10/5R/9) , 1000m (12/5R/7) , 750m (78)
0:13-36:07

View workout
06/08/20 1000m 3:52.0 1:56.0 View workout
06/08/20 2:00 433m 2:18.5 View workout
06/08/20 500m 1:55.1 1:55.1 View workout
06/08/20 10:00 2,088m 2:23.6 View workout
06/08/20 36:06.0 9,016m 2:00.1

781-140watt-462kcal-888strokes

35:59-9000
21-17-10

View workout
06/07/20 36:00 8,066m 2:13.8

Plan: 16 min bis 14/min, 12 min bis 18/min und 2:10/500

View workout
06/07/20 36:00 8,066m 2:13.8 View workout