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Michel Koenigs 20:00 row

4,938

Meters

20:00.0

Time

2:01.5

Pace

311

Calories

139

Heart Rate

Average Watts195
Calories Per Hour971
Stroke Rate25
Drag Factor118

June 01, 2020 19:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:00.0 4,938 2:01.5 195 971 311 25 139
0:40.0 167 1:59.7 204 1001 11 25 122
1:20.0 166 2:00.4 200 988 10 24 129
2:00.0 167 1:59.7 204 1001 11 25 134
2:40.0 167 1:59.7 204 1001 11 24 136
3:20.0 168 1:59.0 207 1013 11 26 139
4:00.0 168 1:59.0 207 1013 11 25 140
4:40.0 168 1:59.0 207 1013 11 24 140
5:20.0 167 1:59.7 204 1001 11 26 142
6:00.0 169 1:58.3 211 1026 11 24 142
6:40.0 170 1:57.6 215 1039 11 24 144
7:20.0 169 1:58.3 211 1026 11 24 147
8:00.0 169 1:58.3 211 1026 11 24 148
8:40.0 170 1:57.6 215 1039 11 24 148
9:20.0 169 1:58.3 211 1026 11 24 148
10:00.0 169 1:58.3 211 1026 11 24 147
10:40.0 159 2:05.7 176 905 10 26 143
11:20.0 158 2:06.5 173 893 9 26 140
12:00.0 158 2:06.5 173 893 9 24 138
12:40.0 158 2:06.5 173 893 9 25 138
13:20.0 159 2:05.7 176 905 10 24 138
14:00.0 161 2:04.2 183 928 10 27 138
14:40.0 161 2:04.2 183 928 10 27 140
15:20.0 162 2:03.4 186 940 10 26 139
16:00.0 162 2:03.4 186 940 10 27 140
16:40.0 161 2:04.2 183 928 10 25 141
17:20.0 162 2:03.4 186 940 10 27 139
18:00.0 162 2:03.4 186 940 10 28 138
18:40.0 163 2:02.6 189 952 10 27 140
19:20.0 164 2:01.9 193 964 10 28 140
20:00.0 164 2:01.9 193 964 10 29 139