Michel Koenigs 1:11:03 row
15,023
Meters
1:11:03.7
Time
2:21.9
Pace
848
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
April 05, 2020 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:03.7 | 15,023 | 2:21.9 | 122 | 715 | 848 | 23 |
| 10:00.0 | 2,037 | 2:27.2 | 110 | 672 | 112 | 21 |
| 20:00.0 | 2,071 | 2:24.8 | 115 | 690 | 115 | 22 |
| 30:00.0 | 2,085 | 2:23.8 | 117 | 696 | 116 | 23 |
| 40:00.0 | 2,102 | 2:22.7 | 120 | 708 | 118 | 24 |
| 50:00.0 | 2,142 | 2:20.0 | 127 | 732 | 122 | 25 |
| 1:00:00.0 | 2,137 | 2:20.3 | 127 | 732 | 122 | 25 |
| 1:10:00.0 | 2,220 | 2:15.1 | 142 | 780 | 130 | 26 |
| 1:11:03.7 | 228 | 2:19.6 | 128 | 734 | 13 | 25 |