Michel Koenigs 42:34 row
10,021
Meters
42:34.1
Time
2:07.4
Pace
620
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Drag Factor | 179 |
February 28, 2020 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:34.1 | 10,021 | 2:07.4 | 169 | 873 | 620 | 25 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 23 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 24 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 25 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 26 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 27 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 27 |
| 35:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 26 |
| 40:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 27 |
| 42:34.1 | 606 | 2:07.1 | 170 | 864 | 37 | 25 |