Michel Koenigs 50:57 row
11,627
Meters
50:57.7
Time
2:11.4
Pace
697
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Drag Factor | 179 |
February 26, 2020 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:57.7 | 11,627 | 2:11.4 | 154 | 820 | 697 | 24 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 21 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 22 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 23 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 24 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 25 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 25 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 25 |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 26 |
| 45:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 26 |
| 50:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 27 |
| 50:57.7 | 219 | 2:11.7 | 153 | 811 | 13 | 24 |