Michel Koenigs 1:04:56 row
14,060
Meters
1:04:56.0
Time
2:18.5
Pace
807
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Drag Factor | 153 |
February 08, 2020 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:56.0 | 14,060 | 2:18.5 | 132 | 745 | 807 | 25 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 22 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 23 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 24 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 25 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 26 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 26 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 26 |
| 40:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 26 |
| 45:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 26 |
| 50:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 27 |
| 55:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 27 |
| 1:00:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 27 |
| 1:04:56.0 | 1,067 | 2:18.7 | 131 | 741 | 61 | 26 |