Michel Koenigs 1:21:00 row
17,614
Meters
1:21:00.7
Time
2:17.9
Pace
1017
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Drag Factor | 155 |
January 25, 2020 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:00.7 | 17,614 | 2:17.9 | 133 | 758 | 1017 | 26 |
| 10:00.0 | 2,076 | 2:24.5 | 116 | 699 | 115 | 23 |
| 20:00.0 | 2,128 | 2:20.9 | 125 | 729 | 121 | 25 |
| 30:00.0 | 2,164 | 2:18.6 | 131 | 752 | 124 | 27 |
| 40:00.0 | 2,178 | 2:17.7 | 134 | 760 | 126 | 27 |
| 50:00.0 | 2,195 | 2:16.6 | 137 | 771 | 128 | 27 |
| 1:00:00.0 | 2,196 | 2:16.6 | 137 | 772 | 128 | 28 |
| 1:10:00.0 | 2,214 | 2:15.5 | 141 | 784 | 130 | 28 |
| 1:20:00.0 | 2,241 | 2:13.8 | 146 | 802 | 132 | 28 |
| 1:21:00.7 | 224 | 2:15.4 | 141 | 784 | 13 | 26 |