Michel Koenigs 1:04:56 row

14,574

Meters

1:04:56.4

Time

2:13.6

Pace

865

Calories

Average Watts147
Calories Per Hour804
Stroke Rate25
Drag Factor184

January 21, 2020 15:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:04:56.4 14,574 2:13.6 147 804 865 25
5:00.0 1,072 2:19.9 128 739 61 21
10:00.0 1,080 2:18.8 131 749 62 22
15:00.0 1,090 2:17.6 134 762 63 24
20:00.0 1,108 2:15.3 141 785 65 26
25:00.0 1,114 2:14.6 143 793 66 27
30:00.0 1,126 2:13.2 148 809 67 27
35:00.0 1,132 2:12.5 150 817 68 27
40:00.0 1,128 2:12.9 149 812 67 27
45:00.0 1,139 2:11.6 153 827 68 27
50:00.0 1,149 2:10.5 157 841 70 26
55:00.0 1,150 2:10.4 158 842 70 26
1:00:00.0 1,155 2:09.8 160 849 70 27
1:04:56.4 1,131 2:11.0 156 835 68 27