Michel Koenigs 36:57 row
8,138
Meters
36:57.3
Time
2:16.2
Pace
476
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Drag Factor | 182 |
December 22, 2019 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:57.3 | 8,138 | 2:16.2 | 138 | 772 | 476 | 25 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 22 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 23 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 24 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 26 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 26 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 27 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 28 |
| 36:57.3 | 443 | 2:12.3 | 151 | 797 | 26 | 27 |