Michel Koenigs 4:22 row
1,024
Meters
4:22.9
Time
2:08.3
Pace
64
Calories
129
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 118 |
March 07, 2026 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:22.9 | 1,024 | 2:08.3 | 165 | 869 | 64 | 23 | 129 |
| 4:22.9 | 1,025 | 2:08.2 | 166 | 871 | 64 | 23 | 129 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.