Michel Koenigs 5:07 row
1,181
Meters
5:07.8
Time
2:10.3
Pace
73
Calories
121
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 118 |
March 07, 2026 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.8 | 1,181 | 2:10.3 | 158 | 844 | 73 | 22 | 121 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 71 | 23 | 121 |
| 5:07.8 | 25 | 2:36.0 | 92 | 617 | 2 | 8 | 121 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.