Michel Koenigs 4:24 row
1,026
Meters
4:24.5
Time
2:08.8
Pace
64
Calories
132
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 117 |
March 05, 2026 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:24.5 | 1,026 | 2:08.8 | 163 | 862 | 64 | 23 | 132 |
| 4:24.5 | 1,027 | 2:08.7 | 164 | 864 | 64 | 23 | 132 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.