Michel Koenigs 5:06 row
1,197
Meters
5:06.5
Time
2:08.0
Pace
74
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
February 05, 2026 01:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,197 | 2:08.0 | 167 | 873 | 74 | 22 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 23 |
| 5:06.5 | 10 | 5:25.0 | 10 | 335 | 0 |