Michel Koenigs 25:12 row
5,283
Meters
25:12.9
Time
2:23.1
Pace
295
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
| Drag Factor | 108 |
February 03, 2026 01:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:12.9 | 5,283 | 2:23.1 | 119 | 710 | 295 | 18 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 18 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 17 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 18 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 19 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 19 |
| 25:12.9 | 42 | 2:33.5 | 97 | 632 | 2 | 14 |