Michel Koenigs 36:54 row
8,021
Meters
36:54.0
Time
2:18.0
Pace
464
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
February 01, 2026 02:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:54.0 | 8,021 | 2:18.0 | 133 | 758 | 464 | 20 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 19 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 20 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 20 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 21 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 21 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 21 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 22 |
| 36:54.0 | 378 | 2:30.7 | 102 | 651 | 21 | 20 |