Michel Koenigs 32:20 row
7,023
Meters
32:20.2
Time
2:18.1
Pace
406
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
January 26, 2026 01:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:20.2 | 7,023 | 2:18.1 | 133 | 757 | 406 | 19 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 19 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 19 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 19 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 21 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 62 | 19 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 22 |
| 32:20.2 | 476 | 2:27.2 | 110 | 677 | 27 | 20 |