Michel Koenigs 41:55 row
9,020
Meters
41:55.3
Time
2:19.4
Pace
518
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
January 22, 2026 01:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:55.3 | 9,020 | 2:19.4 | 129 | 744 | 518 | 22 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 20 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 21 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 61 | 21 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 22 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 22 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 23 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 24 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 25 |
| 41:55.3 | 374 | 2:34.1 | 96 | 628 | 21 | 21 |