Michel Koenigs 12:18 row
2,632
Meters
12:18.6
Time
2:20.3
Pace
150
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Drag Factor | 103 |
April 26, 2024 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:18.6 | 2,632 | 2:20.3 | 127 | 736 | 150 | 20 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 20 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 20 |
| 12:18.6 | 494 | 2:20.2 | 127 | 736 | 28 | 20 |