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Log

Date Workout Score Ave Comments Action
02/19/23 5000m 21:04.7 2:06.4

24-23-21-22-23

 View workout
02/14/23 v500m/r...4 6,000m 2:11.0 View workout
02/13/23 5000m 21:18.4 2:07.8

21-21-21-20-21

 View workout
02/09/23 21:35.0 5,000m 2:09.5

PM4 - 20-20-20-20-21

 View workout
02/08/23 8:10.0 2,000m 2:02.5

PM4 26-24-23-24

 View workout
12/08/22 21:53.0 5,000m 2:11.3

PM3 - 23-21-21-20-21

 View workout
12/07/22 21:15.0 5,000m 2:07.5

PM3 - 23-22-22-21-23

 View workout
08/30/22 21:06.0 5,000m 2:06.6

PM4 - 23-21-21-21-24

 View workout
08/18/22 21:56.0 5,000m 2:11.6

PM4 - 23-21-20-20-20-24

 View workout
05/18/22 21:40.3 5,000m 2:10.0

PM4 - 20, 20, 20, 20, 21

 View workout
05/17/22 13:00.0 3,000m 2:10.0

PM4 - 20, 19, 19, 19, 20

 View workout
04/26/22 21:20.2 5,000m 2:08.0

PM4 - 23, 21, 21, 23, 24

 View workout
03/29/22 6000m

PM 4: 2*3 km/3min

 View workout
03/28/22 20:48.0 5,000m 2:04.8

PM4: 25, 25, 25, 24, 25

 View workout
03/22/22 24:00.0 5,552m 2:09.6

PM4 - 3*8/3. 22, 23, 23

 View workout
03/21/22 20:45.9 5,000m 2:04.5

26-24-24-24-25

 View workout
03/16/22 30:00.0 7,058m 2:07.5

24-23-23-23-24

 View workout
03/14/22 20:57.0 5,000m 2:05.7

25-24-22-24-25

 View workout
03/09/22 20:54.9 5,000m 2:05.4

25-24-23-23-24

 View workout
03/07/22 21:04.5 5,000m 2:06.4

25-25-25-25-25

 View workout
02/28/22 44:39.6 10,000m 2:13.9

21-20-20-20-21

 View workout
02/16/22 8:10.6 2,000m 2:02.6

26-25-25-27

 View workout
02/14/22 21:25.8 5,000m 2:08.5

24-23-22-21-24

 View workout
08/31/21 5000m 21:52.2 2:11.2 View workout
08/31/21 1:29 373m 2:00.2 View workout