Ed Gralton 4:58 row
1,061
Meters
4:58.4
Time
2:20.6
Pace
64
Calories
128
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 84 |
| Drag Factor | 106 |
July 22, 2026 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.4 | 1,061 | 2:20.6 | 126 | 772 | 64 | 18 | 128 |
| 4:19.4 | 1,000 | 2:09.7 | 160 | 846 | 61 | 19 | 128 |
| 4:36.4 | 61 | 2:19.3 | 129 | 635 | 3 | 14 | 129 |
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Workout Graph
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