Ed Gralton 899m row
899
Meters
4:16.3
Time
2:22.5
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 73 |
| Drag Factor | 130 |
April 20, 2026 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.3 | 899 | 2:22.5 | 121 | 715 | 55 | 19 |
| 3:50.8 | 899 | 2:08.3 | 165 | 869 | 55 | 19 |
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Workout Graph
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