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Log

Date Workout Score Ave Comments Action
03/12/26 5000m 21:36.1 2:09.6

20-20-20-19-19 @ 160W

 View workout
03/11/26 5000m 20:58.6 2:05.8

22 spm, 165W, 170W, 175W, 180W & 189W

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03/10/26 5000m 20:47.4 2:04.7

24-24-24-24-24 @ 180W

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03/09/26 5000m 21:17.1 2:07.7

20-20-24-20-25

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03/09/26 1000m 3:58.3 1:59.1 View workout
03/08/26 5000m 20:45.3 2:04.5

24-24-24-23-23 @ 181W

 View workout
03/07/26 5000m 21:39.1 2:09.9

20-21-20-20-20 @ 160 W

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03/06/26 5000m 21:08.4 2:06.8

21-20-24-20-24 @172W

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03/05/26 5000m 21:37.5 2:09.7

20-20-19-19-19 @ 160W

 View workout
03/04/26 5000m 21:19.8 2:07.9

20-21-22-19-24

 View workout
03/03/26 5000m 21:17.0 2:07.7 View workout
03/02/26 5000m 21:39.2 2:09.9 View workout
03/01/26 5000m 21:39.1 2:09.9 View workout
02/26/26 1000m 3:54.6 1:57.3 View workout
02/20/26 2000m 8:14.2 2:03.5 View workout
02/20/26 1000m 3:58.9 1:59.4 View workout
02/18/26 5000m 21:31.4 2:09.1

23-20-24-19-25 @ 163w

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02/17/26 5000m 21:27.0 2:08.7 View workout
02/16/26 5000m 21:37.5 2:09.7 View workout
02/16/26 83m 1:01.5 6:10.4 View workout
02/15/26 5000m 21:28.9 2:08.8

20-20-20-20-21 @ 160w/19 min & 200w/1 min

 View workout
02/13/26 5000m 21:38.5 2:09.8 View workout
02/12/26 5000m 21:37.9 2:09.7

20-19-19-19-19

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02/10/26 1000m 3:55.8 1:57.9 View workout
02/04/26 12:22 2,815m 2:11.9 View workout