Dylan Fleming 500m row
500
Meters
1:55.7
Time
1:55.7
Pace
32
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 34 |
| Stroke Count | 63 |
| Drag Factor | 128 |
May 10, 2018 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:55.7 | 500 | 1:55.7 | 226 | 995 | 32 | 34 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1140 | 7 | 33 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1183 | 7 | 37 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1150 | 7 | 36 |
| 0:23.7 | 400 | 1:58.5 | 210 | 911 | 6 | 33 |
| 0:26.8 | 500 | 2:14.0 | 145 | 671 | 5 | 31 |
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Workout Graph
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