Dylan Fleming 1000m row
1,000
Meters
5:01.0
Time
2:30.5
Pace
53
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 125 |
April 27, 2018 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.0 | 1,000 | 2:30.5 | 103 | 633 | 53 | 25 |
| 1:15.0 | 200 | 3:07.5 | 53 | 480 | 10 | 22 |
| 1:01.3 | 400 | 2:33.2 | 97 | 587 | 10 | 25 |
| 0:53.8 | 600 | 2:14.5 | 144 | 736 | 11 | 28 |
| 0:51.1 | 800 | 2:07.7 | 168 | 845 | 12 | 28 |
| 0:59.9 | 1,000 | 2:29.7 | 104 | 601 | 10 | 24 |
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Workout Graph
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