Thora Passauer 4x5:00/3:00r row
4,137
Meters
20:00.0
Time
2:25.0
Pace
230
Calories
| Rest Distance | 1,912 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,049 |
| Overall Time | 32:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Stroke Count | 775 |
November 26, 2019 07:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,137 | 2:25.0 | 115 | 690 | 28 | |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 31 | |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 30 | |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 26 | |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 25 | |
| r1,912 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.