Thora Passauer 8x2:00/2:00r row
3,266
Meters
16:00.0
Time
2:26.9
Pace
178
Calories
| Rest Distance | 2,588 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,854 |
| Overall Time | 32:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 29 |
| Stroke Count | 795 |
| Drag Factor | 134 |
October 09, 2019 07:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,266 | 2:26.9 | 110 | 667 | 29 | |
| 2:00.0 | 417 | 2:23.8 | 117 | 690 | 31 | |
| 2:00.0 | 413 | 2:25.2 | 114 | 690 | 25 | |
| 2:00.0 | 424 | 2:21.5 | 124 | 720 | 31 | |
| 2:00.0 | 407 | 2:27.4 | 109 | 660 | 30 | |
| 2:00.0 | 408 | 2:27.0 | 110 | 660 | 30 | |
| 2:00.0 | 403 | 2:28.8 | 106 | 660 | 30 | |
| 2:00.0 | 399 | 2:30.3 | 103 | 630 | 28 | |
| 2:00.0 | 396 | 2:31.5 | 101 | 630 | 29 | |
| r2,588 |
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Workout Graph
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