Ruben Garcia 1000m row
1,000
Meters
5:50.7
Time
2:55.3
Pace
50
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 25 |
| Stroke Count | 148 |
| Drag Factor | 116 |
March 04, 2025 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:50.7 | 1,000 | 2:55.3 | 65 | 513 | 50 | 25 |
| 1:15.5 | 200 | 3:08.7 | 52 | 476 | 10 | 25 |
| 1:13.5 | 400 | 3:03.7 | 56 | 489 | 10 | 24 |
| 1:11.2 | 600 | 2:58.0 | 62 | 505 | 10 | 25 |
| 1:09.4 | 800 | 2:53.5 | 67 | 518 | 10 | 25 |
| 1:01.0 | 1,000 | 2:32.5 | 99 | 590 | 10 | 28 |
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Workout Graph
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