Ruben Garcia 19:02 row
3,223
Meters
19:02.3
Time
2:57.2
Pace
162
Calories
128
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 18 |
| Stroke Count | 359 |
| Drag Factor | 108 |
October 01, 2024 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:02.3 | 3,223 | 2:57.2 | 63 | 510 | 162 | 18 | 128 |
| 5:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 23 | 118 |
| 10:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 19 | 128 |
| 15:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 16 | 134 |
| 19:02.2 | 666 | 3:01.8 | 58 | 490 | 33 | 16 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.