Ruben Garcia 2500m row
2,500
Meters
17:58.6
Time
3:35.7
Pace
125
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 18 |
| Stroke Count | 329 |
| Drag Factor | 114 |
August 10, 2021 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:58.6 | 2,500 | 3:35.7 | 35 | 417 | 125 | 18 |
| 3:44.5 | 500 | 3:44.5 | 31 | 400 | 25 | 21 |
| 3:29.3 | 1,000 | 3:29.3 | 38 | 430 | 25 | 17 |
| 3:24.8 | 1,500 | 3:24.8 | 41 | 439 | 25 | 18 |
| 3:20.7 | 2,000 | 3:20.7 | 43 | 448 | 25 | 17 |
| 3:59.3 | 2,500 | 3:59.3 | 26 | 376 | 25 | 18 |
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Workout Graph
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