Ruben Garcia 20:35 row
3,408
Meters
20:35.8
Time
3:01.3
Pace
169
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 123 |
February 22, 2021 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:35.8 | 3,408 | 3:01.3 | 59 | 492 | 169 | 20 |
| 5:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 19 |
| 10:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 19 |
| 15:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 21 |
| 20:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 21 |
| 20:35.0 | 79 | 3:41.5 | 32 | 308 | 3 | 19 |
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Workout Graph
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