Ruben Garcia 1600m row
1,600
Meters
7:33.4
Time
2:21.6
Pace
90
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 133 |
| Drag Factor | 127 |
January 20, 2021 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:33.4 | 1,600 | 2:21.6 | 123 | 714 | 90 | 18 |
| 2:08.5 | 400 | 2:40.6 | 84 | 588 | 21 | 20 |
| 1:44.9 | 800 | 2:11.1 | 155 | 823 | 24 | 17 |
| 1:47.1 | 1,200 | 2:13.8 | 146 | 773 | 23 | 15 |
| 1:52.9 | 1,600 | 2:21.1 | 125 | 701 | 22 | 18 |
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Workout Graph
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