Ruben Garcia 1000m row
1,000
Meters
5:02.6
Time
2:31.3
Pace
54
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 119 |
September 11, 2020 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.6 | 1,000 | 2:31.3 | 101 | 642 | 54 | 24 |
| 1:11.7 | 200 | 2:59.2 | 61 | 502 | 10 | 23 |
| 0:58.5 | 400 | 2:26.2 | 112 | 676 | 11 | 24 |
| 0:59.2 | 600 | 2:28.0 | 108 | 668 | 11 | 24 |
| 0:56.7 | 800 | 2:21.7 | 123 | 698 | 11 | 23 |
| 0:56.5 | 1,000 | 2:21.2 | 124 | 700 | 11 | 25 |
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Workout Graph
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