Ruben Garcia 1600m row
1,600
Meters
7:12.5
Time
2:15.1
Pace
93
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 174 |
| Drag Factor | 120 |
September 09, 2020 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:12.5 | 1,600 | 2:15.1 | 142 | 774 | 93 | 24 |
| 1:44.8 | 400 | 2:11.0 | 156 | 824 | 24 | 23 |
| 1:44.9 | 800 | 2:11.1 | 155 | 823 | 24 | 22 |
| 1:53.8 | 1,200 | 2:22.2 | 122 | 695 | 22 | 25 |
| 1:49.0 | 1,600 | 2:16.2 | 138 | 759 | 23 | 26 |
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Workout Graph
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