Ruben Garcia 5000m row
5,000
Meters
28:07.1
Time
2:48.7
Pace
263
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Stroke Count | 678 |
| Drag Factor | 92 |
June 05, 2020 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:07.1 | 5,000 | 2:48.7 | 73 | 561 | 263 | 24 |
| 5:04.6 | 1,000 | 2:32.3 | 99 | 638 | 54 | 29 |
| 5:37.4 | 2,000 | 2:48.7 | 73 | 554 | 52 | 25 |
| 6:06.1 | 3,000 | 3:03.0 | 57 | 501 | 51 | 24 |
| 5:53.8 | 4,000 | 2:56.9 | 63 | 529 | 52 | 21 |
| 5:25.2 | 5,000 | 2:42.6 | 81 | 597 | 54 | 22 |
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Workout Graph
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