Ruben Garcia 45:00 row
8,824
Meters
45:00.0
Time
2:32.9
Pace
489
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 994 |
| Drag Factor | 122 |
December 11, 2019 21:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,824 | 2:32.9 | 98 | 652 | 489 | 22 |
| 9:00.0 | 1,906 | 2:21.6 | 123 | 720 | 108 | 23 |
| 18:00.0 | 1,874 | 2:24.0 | 117 | 706 | 106 | 23 |
| 27:00.0 | 1,759 | 2:33.4 | 97 | 640 | 96 | 21 |
| 36:00.0 | 1,633 | 2:45.3 | 77 | 593 | 89 | 20 |
| 45:00.0 | 1,652 | 2:43.4 | 80 | 600 | 90 | 23 |
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Workout Graph
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