Ruben Garcia 1600m row
1,600
Meters
7:33.7
Time
2:21.7
Pace
90
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
| Drag Factor | 128 |
October 02, 2019 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:33.7 | 1,600 | 2:21.7 | 123 | 714 | 90 | 26 |
| 2:02.7 | 400 | 2:33.3 | 97 | 616 | 21 | 26 |
| 1:51.3 | 800 | 2:19.1 | 130 | 743 | 23 | 26 |
| 1:50.7 | 1,200 | 2:18.3 | 132 | 747 | 23 | 28 |
| 1:48.9 | 1,600 | 2:16.1 | 139 | 760 | 23 | 28 |