Ruben Garcia 2000m row
2,000
Meters
12:09.2
Time
3:02.3
Pace
106
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 24 |
| Drag Factor | 99 |
July 29, 2019 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:09.2 | 2,000 | 3:02.3 | 58 | 523 | 106 | 24 |
| 2:46.2 | 500 | 2:46.2 | 76 | 563 | 26 | 27 |
| 2:32.3 | 1,000 | 2:32.3 | 99 | 638 | 27 | 30 |
| 4:13.0 | 1,500 | 4:13.0 | 22 | 369 | 26 | 18 |
| 2:37.8 | 2,000 | 2:37.8 | 89 | 615 | 27 | 28 |