Ruben Garcia 7:22 row
1,421
Meters
7:22.5
Time
2:35.7
Pace
79
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 27 |
| Drag Factor | 119 |
October 23, 2018 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:22.5 | 1,421 | 2:35.7 | 93 | 642 | 79 | 27 |
| 2:46.3 | 600 | 2:18.5 | 132 | 736 | 34 | 31 |
| 6:09.4 | 600 | 2:49.2 | 72 | 584 | 33 | 25 |
| 7:13.9 | 221 | 2:25.9 | 113 | 669 | 12 | 29 |