Ruben Garcia 1600m row
1,600
Meters
7:43.8
Time
2:24.9
Pace
87
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 31 |
| Drag Factor | 113 |
September 03, 2018 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:43.8 | 1,600 | 2:24.9 | 115 | 675 | 87 | 31 |
| 2:03.5 | 400 | 2:34.3 | 95 | 612 | 21 | 30 |
| 1:54.1 | 800 | 2:22.6 | 121 | 694 | 22 | 32 |
| 1:53.8 | 1,200 | 2:22.2 | 122 | 695 | 22 | 33 |
| 1:52.4 | 1,600 | 2:20.5 | 126 | 704 | 22 | 31 |