Ruben Garcia 1600m row
1,600
Meters
8:11.8
Time
2:33.6
Pace
87
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 28 |
| Drag Factor | 114 |
August 20, 2018 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:11.8 | 1,600 | 2:33.6 | 96 | 636 | 87 | 28 |
| 2:03.5 | 400 | 2:34.3 | 95 | 612 | 21 | 29 |
| 1:51.3 | 800 | 2:19.1 | 130 | 743 | 23 | 31 |
| 2:14.8 | 1,200 | 2:48.5 | 73 | 560 | 21 | 27 |
| 2:02.2 | 1,600 | 2:32.7 | 98 | 648 | 22 | 28 |