Ruben Garcia 1600m row
1,600
Meters
8:10.6
Time
2:33.3
Pace
85
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 29 |
| Drag Factor | 115 |
August 09, 2018 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:10.6 | 1,600 | 2:33.3 | 97 | 623 | 85 | 29 |
| 2:19.2 | 400 | 2:54.0 | 66 | 517 | 20 | 27 |
| 2:02.1 | 800 | 2:32.6 | 98 | 619 | 21 | 30 |
| 1:56.5 | 1,200 | 2:25.6 | 113 | 679 | 22 | 31 |
| 1:52.8 | 1,600 | 2:21.0 | 125 | 702 | 22 | 31 |