Ruben Garcia 1600m row
1,600
Meters
7:55.2
Time
2:28.5
Pace
90
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
August 02, 2018 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:55.2 | 1,600 | 2:28.5 | 107 | 681 | 90 | 27 |
| 2:04.4 | 400 | 2:35.5 | 93 | 607 | 21 | 27 |
| 1:55.6 | 800 | 2:24.5 | 116 | 747 | 24 | 28 |
| 2:01.9 | 1,200 | 2:32.3 | 99 | 649 | 22 | 26 |
| 1:53.3 | 1,600 | 2:21.6 | 123 | 730 | 23 | 29 |